Each session is tailored to your needs based on health history, recent activities and areas of pain and soreness. Massage pressure can also vary from session to session based on those same factors. A 30 minute session will focus on one or two specific areas of concern. A 60 minute session will be designed as a full body massage, with a more concentrated focus on one or two areas of concern. A 90 minute session allows for a full body massage with additional time spent on multiple areas of concern.
Sessions include a combination of swedish and deep tissue techniques, and may also include stretching, range of motion testing and active isolated stretching.
CBD products are proven to increase blood flow to tissues and help relieve pain. Using professionally blended and tested CBD products which powerfully penetrate to the site of muscle and joint pain to deliver relief directly to painful muscles and joints by reducing swelling and inflammation. Delivering hours of relief by increasing blood flow and circulation to the affected areas.
Add-on may be massage oil infused with CBD, a CBD cream directly applied to a particular area of discomfort or both, depending on the severity of symptoms.
Enjoy a relaxing, detoxifying, and skin hydrating spa mud wrap. Starts with an exfoliation, followed by application of warm spa mud and then you are wrapped in a warm cocoon of blankets while your body sweats out toxins. Mud is removed using warm towels and the service is finished using a hydrating body butter. Can add time to incorporate massage into the session.